Top 5 foods to include in your Diet in 2018

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Malayalam Movie Patriot opening at Phoenix Cinemas from May 01, 2026

Top 5 foods to include in your Diet in 2018

by Pavithra Karthik - Poshan Fitness

06-01-2018

Wellness Coach Pavithra shares what are the 5 most important oods that you should include and 5 foods you should avoid in your diet in 2018.

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Cinema	Theatre Name

ATHIRADI (Malayalam Movie with Subtitles)	CINEMARK MESA 16,Harkins Theatres Gateway Pavilions	Buy Ticket
DRISHYAM 3 (Malayalam Movie with Subtitles)	CINEMARK MESA 16,Regal Gilbert Stadium 14	Buy Ticket

Director :	Arun Anirudhan
Star Cast :	Tovino Thomas, Basil Joseph, Zarin Shihab, Riya Shibu and others
Banner :
Producer	Dr. Ananthu S & Basil Joseph
Music :	Vishnu Vijay
Release Date :	05/13/2026
Synopsis :	0

Director :	Jeethu Joseph
Star Cast :	Mohanlal, Meena, Asha Sharat, Ansiba Hassan
Banner :	Aashirvad Cinemas
Producer	Antony Perumbavoor
Music :	Anil Johnson
Release Date :	05/21/2026
Synopsis :	0

Ticket Category	Ticket Price	Numbers of Ticket
gold	100.00

Ticket Category	Ticket Price	Numbers of Ticket
Adults	12.00
ss	1223.00

Ticket Category	Numbers of Ticket	Ticket Price
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600