Top 5 foods to include in your Diet in 2018

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AARANYAKA - Dance Drama in Phoenix on Sat. Oct 24th at 05:00 PM Discover India Event on Saturday, November 14, 2026 at Scottsdale Civic Center Malayalam Movie Avaraachan & Sons from Fri. October 02nd

Top 5 foods to include in your Diet in 2018

by Pavithra Karthik - Poshan Fitness

06-01-2018

Wellness Coach Pavithra shares what are the 5 most important oods that you should include and 5 foods you should avoid in your diet in 2018.

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Cinema	Theatre Name

AARAM (Malayalam Movie with Subtitles)	HARKINS CHANDLER FASHION CENTER 20	Buy Ticket
Don't Trouble the Trouble (Malayalam Movie with Subtitles)	CINEMARK MESA 16,HARKINS ARIZONA MILLS LUXURY 18 W/IMAX,HARKINS CHANDLER CROSSROADS 12,Cinemark Century El Con 20 and XD	Buy Ticket
AVARAACHAN & SONS (Malayalam Movie with Subtitles)	HARKINS CHANDLER FASHION CENTER 20	Buy Ticket

Director :	Rajeesh Parameswaran
Star Cast :	Saiju Kurup \| Anju Kurian\|Askar Ali \| Siddique
Banner :
Producer	Dr. Junais Babu, Good Hope
Music :	Rohit Gopalakrishnan
Release Date :	09/25/2026
Synopsis :	0

Director :	Shashank Yeleti
Star Cast :	Fahadh Faasil, Ssara Palekar, Saurabh Sachdeva
Banner :	Showing Business & Arka Media Works
Producer	S. S. Karthikeya, Shobu Yarlagadda, Prasad Devineni
Music :	Kaala Bhairava
Release Date :	10/01/2026
Synopsis :	0

Director :	Thamby
Star Cast :	Biju Menon, reenath Bhasi, Ganapathi, Vinay Forrt, Grace Antony, and Johny Antony
Banner :	Magic Frames
Producer	Listin Stephen
Music :	Sanal Dev
Release Date :	10/02/2026
Synopsis :	0

Ticket Category	Ticket Price	Numbers of Ticket
gold	100.00

Events	Event Location		Date

TTA Arizona Mega Bathukamma & Dasara Celebrations 2026	El Zaribah Shrine Auditorium & Conference Center, Phoenix, AZ	Buy Ticket	10/10/2026
AARANYAKA - DANCE DRAMA	Higley Center for the Arts, 4132 E Pecos Road, Gilbert, AZ 85295	Buy Ticket	10/24/2026
DISCOVER INDIA 2026	Scottsdale Civic Center Park	Buy Ticket	11/14/2026