Top 5 foods to include in your Diet in 2018

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AARANYAKA - Dance Drama in Phoenix on Sat. Oct 24th at 05:00 PM Discover India Event on Saturday, November 14, 2026 at Scottsdale Civic Center AZTA Mega Bathukamma Celebrations on Sun. Oct 18 at American Royal Palace in Phoenix, AZ. Free Event!

Top 5 foods to include in your Diet in 2018

by Pavithra Karthik - Poshan Fitness

06-01-2018

Wellness Coach Pavithra shares what are the 5 most important oods that you should include and 5 foods you should avoid in your diet in 2018.

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Cinema	Theatre Name

PREMADA OORALI (Kannada Movie with Subtitles)	HARKINS ARIZONA MILLS LUXURY 18 W/IMAX,HARKINS CHANDLER FASHION CENTER 20	Buy Ticket
TITANS (Malayalam Movie with Subtitles)	HARKINS CHANDLER FASHION CENTER 20,HARKINS ARROWHEAD FOUNTAINS 18	Buy Ticket

Director :	Manoj Kumar
Star Cast :	Shreeraam, Rangayana Raghu, Thapaswini Poonacha, Ramika Shivu, Govinde Gowda, Abhishek Kalmani, Abhi Mahesh, and others.
Banner :	Vanilla Entertainments & Janakamma Productions
Producer
Music :	Sunaad Gowtham
Release Date :	10/09/2026
Synopsis :	0

Director :	Prince Joy
Star Cast :	Jayasurya,Vinayakan, Nihal Nizam, Baby Jean, Sunny Wayn, Indrans & Suresh Krishna
Banner :
Producer	Midhun Manuel Thomas, Irshad M. Hassan, and Pradeep C. S.
Music :	Dawn Vincent
Release Date :	10/23/2026
Synopsis :	0

Ticket Category	Ticket Price	Numbers of Ticket
gold	100.00

Ticket Category	Ticket Price	Numbers of Ticket
Adults	12.00
ss	1223.00

Events	Event Location		Date

DISCOVER INDIA 2026	Scottsdale Civic Center Park	Buy Ticket	11/14/2026
The Akshaya Patra Foundation Phoenix GALA - 2026	Indo American Community Center, 2809 W Maryland Avenue, Phoenix, AZ	Buy Ticket	11/21/2026

Ticket Category	Numbers of Ticket	Ticket Price
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600
Gold	2	$ 600